Education

Ideas to Manage T(w)een Anxiety About COVID-19

Ideas to Manage T(w)een Anxiety About COVID-19

Like many reading this, I am a parent (I have 3 children, one already an adult) – and the talk of COVID-19 has been part of our daily conversation in the last few weeks. A study about empowering families during a healthcare crisis recommends the C-A-R-E approach. Engaging the CARE principles helps young people and families feel empowered. It reduces, and may even improve the risk of anxiety and trauma responses.

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Raising Teenagers is a place where you will find current psychological research on teens and tweens, in practical terms. It also has information and links to well-known experts, on adolescent development, so that you can get on with the job that you do best. That is – supporting, connecting with and loving your teenager.

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About the Author

raising teenagersMy name is Collett Smart. I am a psychologist, qualified teacher, speaker and internationally published author. I have 25 years’ experience working with young people and their families, in private and public schools, as well as in private practice. I am also ‘Mum’ to 3 children (12, 17 & 19 years old). It’s great to have you here!

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