Raising Teens Podcast

Welcome to the ‘Raising Teens Podcast’ page.

Do you love a teen? Do you work with teens? Do you have a question for me?

Go to the contact page and send me your question. You might find it appear in the next season’s podcast.

 

🎧 Sleep Deprivation and Teens

🎧 Sleep Deprivation and Teens

The Parenting Question this week is from Judy, on Sleep Deprivation: “How much sleep do our teens need?”

It has been said that we have a chronically sleep deprived generation. Studies on tech use and teens are complex, and, “Causal research in this space is rare because it is difficult to establish directionality and cause and effect, but one direct consequence of increasing time spent on digital media and technologies is declining quantity, and often also quality, of sleep.” (The Gonski report, 2021).

So how do we best support our teens?

(with 🎧 links)

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Welcome

Raising Teenagers is a place where you will find current psychological research on teens and tweens, in practical terms. It also has information and links to well-known experts, on adolescent development, so that you can get on with the job that you do best. That is – supporting, connecting with and loving your teenager.

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The Raising Teens Podcast

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THEY’LL be OKAY! Out now.

THEY'LL be OKAY! - Australia/New Zealand Edition

THEY’LL be OKAY! International

Available in the UK, Europe & Commonwealth (excl. Canada)

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Conversations with Teens

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About the Author

raising teenagersMy name is Collett Smart. I am a psychologist, qualified teacher, speaker and internationally published author. I have 25 years’ experience working with young people and their families, in private and public schools, as well as in private practice. I am also ‘Mum’ to 3 children (12, 17 & 19 years old). It’s great to have you here!

Read more…

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