When you are at school everything builds up to the final year. Some major Rites of Passage events happen then. It is normal for teenagers to look forward to more independence. Yet March 2020 saw this cancelled – almost overnight.
Study stress has been an issue for young people for a number of years already. What is our role…
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The relaxing and lifting of restrictions in schools makes it sound like we’re on our way back to normal, yet ‘normal’ is a long way off. And our kids know it. The response of schools and parents can make all the difference in maintaining our children’s mental wellbeing going forward.
Like many reading this, I am a parent (I have 3 children, one already an adult) – and the talk of COVID-19 has been part of our daily conversation in the last few weeks. A study about empowering families during a healthcare crisis recommends the C-A-R-E approach. Engaging the CARE principles helps young people and families feel empowered. It reduces, and may even improve the risk of anxiety and trauma responses.
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Remember that gaslighting is calculated emotional manipulation, often in the form of undermining yet subtle, chronic insults. It is usually done when your daughter doesn’t comply with something her partner/boyfriend wants to control. She might often hear terms like…
Boys have body image issues and are more body conscious than we realise. Unfortunately, boys are far less likely to address their own body image concerns and are more likely to struggle alone, because body image issues have long been thought of as ‘a girl thing’. Our boys also tend to laugh off…
Adults can sometimes assume that teens are coping with the overload of media reported trauma – while quietly – they are imploding.
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THEY'LL be OKAY! - Australia/New Zealand Edition
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My name is Collett Smart. I am a psychologist, qualified teacher, speaker and internationally published author. I have 25 years’ experience working with young people and their families, in private and public schools, as well as in private practice. I am also ‘Mum’ to 3 children (12, 17 & 19 years old). It’s great to have you here!
