Adults can sometimes assume that teens are coping with the overload of media reported trauma – while quietly – they are imploding.
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Media Reported Trauma – 10 Tips for supporting young people
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Wellbeing Videos
Welcome to my ‘Wellbeing with Collett’ videos.
I have a weekly segment on Sunday mornings on Channel 7, as the resident psychologist for Mums At the Table. You can see more of these videos over on my You Tube Channel.
The Power of Family Meals
Although family meal time on its own is not a magic bullet for emotional health, evidence suggests that teens who take part in family meals display less delinquency, greater academic achievement, improved wellbeing…
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The Mental Fitness Podcast
THEY’LL be OKAY! Out now.
THEY'LL be OKAY! - Australia/New Zealand Edition
THEY’LL be OKAY! International
Available in the UK, Europe & Commonwealth (excl. Canada)
About the Author
My name is Collett Smart. I am a psychologist, qualified teacher, speaker and internationally published author. I have 25 years’ experience working with young people and their families, in private and public schools, as well as in private practice. I am also ‘Mum’ to 3 children (12, 17 & 19 years old). It’s great to have you here!