Girlhood relationships are so important, yet they can be both wonderful and awful in the same week. Friendship fallouts hurt, but tweens and teens need to know that arguing doesn’t have to be the end of the friendship. Developmentally, some squabbling is vital because
Wellbeing Videos
Welcome to my ‘Wellbeing with Collett’ videos.
I have a weekly segment on Sunday mornings on Channel 7, as the resident psychologist for Mums At the Table. You can see more of these videos over on my You Tube Channel.
Is your Daughter a Victim of Gaslighting?
Remember that gaslighting is calculated emotional manipulation, often in the form of undermining yet subtle, chronic insults. It is usually done when your daughter doesn’t comply with something her partner/boyfriend wants to control. She might often hear terms like…
Boys have Body Image Issues too
Boys have body image issues and are more body conscious than we realise. Unfortunately, boys are far less likely to address their own body image concerns and are more likely to struggle alone, because body image issues have long been thought of as ‘a girl thing’. Our boys also tend to laugh off…
6 tips on Young Teens, Sleepovers and Parties
The party culture begins to build in Year/Grade 9, sometimes very quickly. Although most young people at this age will choose not to drink, alcohol starts to become a part of their socialising experience, usually at pre-parties, with a small but influential group regularly drinking, some to excess. Instead of…
Starting Secondary School – Top Tips
How can you help your young person navigate the year ahead at high school? Parenting author, Sharon Witt, provides some ideas for parents to support their tweens and teens on their journey.
Chores Lead to Success, Later in Life (even if teens don’t love them!)
What the studies discovered is that kids who were expected to participate in doing chores developed a stronger work ethic, and a strong work ethic leads to success in…









My name is Collett Smart. I am a psychologist, qualified teacher, speaker, podcaster and internationally published author, with more than 25 years experience working in private and public schools, as well as in private practice. I am married and have 3 children aged aged 22, 20 and 14 years-old.
Welcome to Raising Teens!