I’d like to introduce you to my new podcast, ‘Raising Teens’. I am really excited to add something for those who prefer listening to reading. Or perhaps you like to do both?
I will be uploading a new episode each week, along with a related article.
Season 1 – Episode 1 is about Teens and Sleep.
Stay tuned…
In today’s Wellbeing with Collett video we chat about what you can do to help your teen through self isolation, staying at home and the changes to their ‘normal’ routine.
Like many reading this, I am a parent (I have 3 children, one already an adult) – and the talk of COVID-19 has been part of our daily conversation in the last few weeks. A study about empowering families during a healthcare crisis recommends the C-A-R-E approach. Engaging the CARE principles helps young people and families feel empowered. It reduces, and may even improve the risk of anxiety and trauma responses.
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VIDEO – Today, for ‘Wellbeing Wednesday’ I chat with Fiona about media consumption and talking with our children.
What the studies discovered is that kids who were expected to participate in doing chores developed a stronger work ethic, and a strong work ethic leads to success in…
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On Spotify:
On Apple podcasts:
THEY'LL be OKAY! - Australia/New Zealand Edition
Available in the UK, Europe & Commonwealth (excl. Canada)
My name is Collett Smart. I am a psychologist, qualified teacher, speaker, podcaster and internationally published author, with more than 25 years experience working in private and public schools, as well as in private practice. I am married and have 3 children aged aged 22, 20 and 14 years-old.
Welcome to Raising Teens!